I am 5'9" 150lbs. 30" inseam 30" - 31" waist. I ordered the Green Rover 18oz in size 32, Vintage Fit. These are about as perfect as they can get. I wear them on my waist with a belt. I soaked these for an hour in WARM water. There was no noticeable shrinkage - I am amazed. Great fitting, great looking denim. I would have expected to pay much more for these.